I specialize in:

Manual therapy, functional movement training, ergonomic evaluation and settings, flexibility and mobility training, corrective exercises, cupping, instrument assisted soft tissue mobilization, active release techniques, Theragun therapy, proprioceptive neuromuscular facilitation, Lymphatic drainage, Cranio sacral therapy.

 
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Who do I work with?

  • Men & women in physical pain at any age

  • Computer athletes

  • People at all levels of activities and fitness in pain

  • Kids and teens who are not active

  • Pregnant women and new moms

what do i help with?

Great for those experiencing physical pain due to:

  • Migraines and headaches

  • Chronic fatigue, stress and tension

  • Posture (functional/structural issues, scoliosis)

  • Inefficient functional movement patterns

  • Sleep deprivation

  • Acute/Chronic back pain

  • Joints/soft tissue inflammation, trauma, injury - shoulders, hips, knees

  • Tendonitis, plantar fasciitis, ankle sprains, bunions, flat feet

  • Swelling and lymphatic dysfunction

  • TMJ Syndrome

  • Carpal tunnel syndrome, trigger finger

  • Pre/Post-surgery rehabilitation

  • Postpartum care and pelvic floor strenghtening

 

what do i do?

The NET Method I have created as the key to getting long term results and achieving goals, will give you the opportunity to have:

  • A fit body as you age/at any age

  • Healthy approach to your daily routines and movement patterns in no time

  • Clarity on maintenance and progress steps

  • Motivation, inspiration, accountability 

  • Active social and joyful personal life