Bridging the gap between eliminating physical pain and gaining habits to set you pain free for life

 
 
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how it works

A full body evaluation and assessment on your current condition in-person or over a video call.

A highly customized game plan based on your specific needs and goals.

Hands-on work to speed up the transformation process (for in-person sessions).

110% accountability, guidance and support on a weekly basis

Lifestyle transformation.

Healthy moving habits for life.

A solid foundation for moving, living and aging pain-free.

 

What customers say

Gabriela gets to the root cause of the problem, addresses therapeutically and also suggests several preventive stretches and exercises.
— Mary W.
Truly a dynamic, knowledgeable and gifted individual and anyone that is fortunate enough to become her client will be amazed at the difference she makes in their physical overall wellbeing.
— K.C.P.
I have not come across a therapist who takes such extra interest in getting to the root cause of a patient’s issues.
— U.K.

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A European physical therapy expert and lecturer with MS in Psychology who came to be a resilient small business owner in the Bay Area, CA over 20 years ago.

After 32+ years in the industry, holding advanced techniques certifications and keeping professional skills up to date I offer uniquely effective and efficient evidence based treatments, workshops and virtual programs.

Helping thousands of people with various medical conditions and at all fitness levels, taking care of my sports injuries and daily pains I have created the Net Method.

This is your powerful tool to get you from living with pain to experience the freedom of pain and live the life you have been dreaming of.

I know how it feels to be in pain, not knowing what to do and still manage life. It doesn’t have to be that way.

And… it is possible!

Take the stress, frustration and the guess work out of it and enjoy the care you deserve.

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for easy, no-fuss every-day hacks to take care of yourself without taking time away of all your other responsibilities at home.